Transitioning from the hot, sunny days of summer to the cold, dry conditions of winter can be tough on your skin. Seasonal changes affect your skin in different ways, and it’s important to adjust your skincare routine to ensure it stays healthy and protected year-round. Here’s a simple guide to help safeguard your skin from summer to winter:
1. Hydration is Key
- Summer: The hot weather can dehydrate your skin, leading to dryness and irritation. Be sure to drink plenty of water to keep your skin hydrated from the inside out. Use a lightweight moisturizer with hydrating ingredients like hyaluronic acid to replenish moisture.
- Winter: Cold air and indoor heating can strip your skin of moisture. Switch to a heavier, richer moisturizer that contains ingredients like ceramides, glycerin, or shea butter to lock in hydration and protect your skin’s natural barrier.
2. Use Sunscreen Year-Round
- Summer: Sunscreen